Friday, July 17, 2009

Booty Camp – Week 4 Results

Yesterday marked 4 weeks at Booty Camp which meant it was the day to take our measurements.  I was definitely concerned because I was worried about not seeing any results since I know what a blow that would be. 

Yesterday’s class was great – our instructor Heather had us doing some rally races & wall squats  baseball dugout squats which we hadn’t done before and boy oh boy were the legs burning last night!  My knee was bugging me from the get-go, and after 1/2 way my whole knee felt as though it was pulsing.  Still no swelling or anything but the pain is quite intense.  I was up tossing & turning all night waking up from just abnormal pain in my knee.  That’s quite unusual for me as I am pretty much able to snooze through anything.

Anyway lets get to the nitty gritty:

Upper Left Arm No Change
Upper Right Arm No Change
Chest -0.5
Waist -1.0
Hips -0.5
Buttocks -1.0
Upper Left Thigh -1.0
Upper Right Thigh -1.0
Total -5.0 inches

Not too shabby!  I am definitely going to keep at it.  Heather had also mentioned that there would be a focus on a nutrition plan which I am quite excited about.  I hope to not miss too much in the next 4 classes I have to miss. 

When I go back home to Edmonton I know I’m going to have little opportunity to exercise.  Heather asked if I’d do the DVD and as much as I’d like to… I really don’t think I’d be doing it.  I will be doing a LOT of walking around, so that is something… right?  

I am still debating on whether or not to skip Flirty Fit class tonight.  I have SO much to do, but I still think I’d be able to manage 1.5hrs away… I don’t feel as exhausted after those classes anymore, so I should still be able to get to packing later tonight.

We’ll see!

Anyway, I’m off to Edmonton for 10 whole freaking days!   Cannot wait!!  I am most excited to see my family, and have Dave visit this time… FINALLY!! He hasn’t been back to MY home in about 4years, so there’s lots to do!


Laura on July 17, 2009 at 7:57 p.m. said...

5 inches..that is fantastic. Congrats!

Life, Health and Fitness on July 17, 2009 at 9:33 p.m. said...

Yah for your inches lost!!!

Hope you have a fantastic time on your trip home. Keep us updated!! :)

Jaime (Embracing Balance) on July 18, 2009 at 12:10 a.m. said...

5 inches!! holy hell woman, good job. :)

We'll miss you!! Have a great time!!

Fitnut on July 19, 2009 at 10:14 p.m. said...

Enjoy your trip to Edmonton!!! Not too far from me - I'm living here in Calgary.

Sarah on July 22, 2009 at 5:10 p.m. said...

5 inches!? Congratulations!

Lisa on July 23, 2009 at 10:44 a.m. said...

Congrats on the inches lost Lex, that's great!

Kari on July 24, 2009 at 12:37 a.m. said...

that is some great progress that you have shown. way to go!

hope you are having an amazing time in Edmonton!!