Original Post: http://sweettoothblog.wordpress.com/2009/11/06/so-stiff/
It was absolutely difficult to do pretty much anything today. From the moment I got up… well from the moment I rolled out of the bed (literally) I have been soooo stiff! When I went to work and parked the car Dave had to actually pull me out of the car!
This crazy body stiffness is a result of 2 successful days at the gym! I know the pain means I am actually working my muscles – but how could I not after forgetting about them for so long?
After work I did a Google search online for a yoga video and yoga-ed it up a bit after supper tonight. It was only 20 minutes but I enjoyed it – the instructor spoke with a calm soothing voice and there was gentle music in the background. Just how I like it!
Check it out:
My stiffness has now seemed to have loosened up a bit. Thank goodness! It has been a rough couple of days!
Since Dave’s birthday is tomorrow, I plan on doing birthday things for the next couple of days. I won’t be heaving to the WW meeting on Saturday with the ladies, but hopefully I am able to in the upcoming weeks. It’s not something I’ve ever been to before so I am quite interested to see what they’re all about.
It looks like the next gym day will be Monday where we do the Fit kick class – kind of a kickboxing type class. Tuesday will be Zumba and possibly Wednesday will be another spin class…?
Anyway – I’m off to spend some time with the birthday man!
Awesome random fact – Dave & I first MET 4 years ago today (Nov 5).
:)
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